Jason has conducted pioneering research and clinical practice in sleep disorder management for over a decade. Some of his findings are revealed in his book, 'The One-Week Insomnia Cure'. Sign up to Unmind and take Jason's sleep-related self-guided L&D courses, under 'Series'.

Ruby Wax has been a comedian, TV writer and performer for over 25 years. After performing at the Royal Shakespeare Company for 6 years she worked with the BBC as a writer and performer. She has a Master's degree in Mindfulness-based Cognitive Therapy from Oxford University and was awarded an OBE in 2015 for her services to mental health. Our Series with Ruby 'Reasons to be Hopeful' will go live in August.

Sally is Professor of Clinical Health Psychology at the Institute of Psychiatry, Psychology and Neuroscience, King's College, London, and a Clinical and Health Psychologist at the South London and Maudsley NHS Foundation Trust. She specializes in women's health, cardiology and oncology. Check out her Unmind Series on all things menopause

Sam Cane is a New Zealand team rugby player. In 2018, he fractured his neck during a collision with another player and underwent surgery. He returned to rugby in 2019, and was selected for the New Zealand squad for the World Cup. In his Unmind L&D Series, Sam talks about these experiences, and how you can build mental strength to overcome adversity.