Sharing stories about mental health, change and hope from Unmind users around the world.

Overcoming adversity

Inspirational experiences of bravery, strength and resilience through life’s challenging times.

Recovering from addiction and managing imposter syndrome.

Overcoming suicidal ideation and healing from trauma.

Motherhood, miscarriage and the power of gratitude.

Returning to self after breast cancer, divorce and loss.

Finding therapy

From navigating trauma to levelling up at work, how therapy and coaching is helping people thrive.

Finding reassurance during a difficult time.

Trying coaching after an endometriosis diagnosis.

Talk therapy for coping with marital struggles and an ADHD diagnosis.

Finding a path through trauma with therapy.

Dealing with childhood and family issues with therapy.

Managing a role change with career coaching.

Mental health at work

Finding the link between our wellbeing and work performance.

Coping with long term depression.

Confronting work-related burnout.

What happens when work and personal stress collide.

Prioritising self-care and leading by example.

Experiencing seasonal low mood.

Share your story

If you’d like to share your story with us, we’d be honoured to hear from you. We’re seeking Unmind users to participate in a brief interview about their mental health journey – fill out this two-minute form to apply.

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