Impact
Real stories
Sharing stories about mental health, change and hope from Unmind users around the world.
Sleep journeys
Hope after insomnia.
Story
Overcoming life-long sleep struggles
Story
Finding ways to cope after 10 years of insomnia
Coping with grief
Finding a path through grief, bereavement and mourning.
Story
Opening up after losing a parent to suicide
Coping with bereavement after the loss of both parents
Finding a way forward after the loss of a sibling
Sharing and seeking help during a stressful life period
Overcoming adversity
Inspirational experiences of bravery, strength and resilience through life’s challenging times.
From PTSD to the brain-gut connection.
Prioritizing yourself
Taking back control
Life is worth living
Taking time
Conquering Cancer
Living in today
Looking within
Overcoming anxiety
The way back
Finding therapy
From navigating trauma to levelling up at work, how therapy and coaching is helping people thrive.
Just talk
Coping mechanisms
Vulnerability is strength
Opening up
Finding clarity
The right choice
Mental health at work
Finding the link between our wellbeing and work performance.
Fighting fit
Tacking panic
This is impossible
Helping hands
Changing seasons
Get involved
If you’d like to share your story with us, we’d be honoured to hear from you.
We’re seeking Unmind users to participate in a brief interview about their mental health journey:
fill out this two-minute form to apply.