Your guide to better mental health
Access Unmind through your company for practical tools, expert guidance, and support that helps you care for your mental wellbeing at work and beyond.
Meeting you, wherever you are
No two journeys are the same. Unmind adapts to your needs, offering 700+ hours of evidence-led learning in 60+ languages – so you get the right support, whenever and however you need it.
Feeling tense before a meeting, or winding down after work? Explore guided programs, mindfulness exercises, and quick techniques to feel calm, clear, and grounded.
From burnout and anxiety to sleep or major life changes, Unmind gives you practical tools and expert tips to help you manage whatever comes your way.
Connect with a global community of coaches, clinicians, and wellbeing experts who understand your world. Diverse, culturally aware, and here to support you.
Access Unmind anytime, anywhere – confidentially and securely, across mobile, desktop, and regions. Your wellbeing, always within reach.
“The coach I have been talking with, has been a great help, giving me tips on grounding techniques. It's been helping to talk through my background and have someone listen.
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Explore what Unmind has to offer
The building blocks of better mental health, leadership, and performance
Practical, evidence-based learning that helps your people build everyday resilience.
On-demand access to qualified therapists and coaches – wherever your people are.
An AI-powered mental health agent with built-in clinical safeguards for safe, scalable support.
Accredited programs that equip leaders to support wellbeing and performance in their teams.
Understand wellbeing at every level, individual and organizational.
Immediate, human support when it matters most.
Expert-led support when crises strike.
Helping employees manage life so they can perform at work.
Care that goes further – supporting healthy habits, strong families, and effective leaders.
Happier, Healthier Members
700+
hours of content
700+ hours of evidence-based learning created by psychologists and experts to help people build lasting, healthy habits.
26,000
Sessions
Nova has supported thousands of employees through brief, in-the-moment sessions that offer guidance, clarity, and steady support.
4.83/5
Therapist/Coach Rating
"Unmind's Therapy & Coaching is very helpful to support me in my daily life. I love the sessions that I'm having so far with my therapist. 10/10”