Your guide to better mental health

Feeling tense before a meeting, or winding down after work? Explore guided programs, mindfulness exercises, and quick techniques to feel calm, clear, and grounded.

From burnout and anxiety to sleep or major life changes, Unmind gives you practical tools and expert tips to help you manage whatever comes your way.

Connect with a global community of coaches, clinicians, and wellbeing experts who understand your world. Diverse, culturally aware, and here to support you.

Access Unmind anytime, anywhere – confidentially and securely, across mobile, desktop, and regions. Your wellbeing, always within reach.

Practical, evidence-based learning that helps your people build everyday resilience.

On-demand access to qualified therapists and coaches – wherever your people are.

An AI-powered mental health agent with built-in clinical safeguards for safe, scalable support.

Accredited programs that equip leaders to support wellbeing and performance in their teams.

Understand wellbeing at every level, individual and organizational.

Immediate, human support when it matters most.

Expert-led support when crises strike.

Helping employees manage life so they can perform at work.

Care that goes further – supporting healthy habits, strong families, and effective leaders.