Therapy and Coaching
Confidential 1:1 support that helps people process concerns, strengthen resilience, and move forward with confidence in both their work performance and daily life.
What makes Unmind's Therapy & Coaching different
Unmind combines science, human expertise and global reach to make getting help fast, personal, and simple. Employees are intelligently matched with qualified professionals who can help them manage stress, avoid burnout, and navigate change. With clear progress tracking, our support actually helps – not just in the moment, but over time.
Give your people access to a global network of licensed therapists and coaches across 20+ therapeutic approaches and 50+ specialisms. Whether someone needs CBT, EMDR, or performance coaching, they can find the right practitioner and the right style of support for them.
Every session is evidence-based, confidential, and delivered by licensed professionals. With validated measures and careful clinical oversight, we track progress over time to ensure people get support that genuinely helps.
Finding the right practitioner shouldn’t be hard. Our intelligent matching system quickly connects each person to the therapist or coach who best aligns with their goals, preferences, and language – fast, simple, and discreet.
Flexible bundles make it easy to support a wide range of needs. From short-term coaching to longer-term therapy, bundles can be tailored to individuals or teams, making high-quality care accessible across the organization.
The impact for your people
When people feel supported, everything in their life gets better – work, relationships, and day-to-day wellbeing.
Expert care, fast
Access therapy and coaching from qualified professionals in days, not weeks.
Support that fits
With 90,000+ practitioners across 60+ languages, everyone can find care that feels right.
Growth through change
Build resilience, confidence, and the skills to thrive through transformation.
Human connection, real impact
When people feel supported, they bring their best selves to work and life.
The Impact
4.6x
ROI
Therapy & Coaching combined with self-guided content delivers an average return on investment of 4.6×.
$1,590
Healthcare Savings
Therapy & Coaching reduces healthcare spend by $1,590 per employee experiencing depression, based on economic modelling.
4.83/5
CSAT Score
Based on responses to the question, “Overall, how satisfied are you with your therapist or coach?”
For your business
When your people feel well, they stay engaged, connected, and able to bring their best to work and life. High-quality care isn’t just a benefit – it’s part of creating a healthy, supportive culture.
Measurable outcomes
See tangible results. Clients achieve, on average, 4.6x ROI when therapy and coaching are combined with digital tools.
Proactive care that pays off
Reduce absence and turnover with support that prevents burnout before it starts.
Performance with purpose
Boost engagement, creativity, and sustained productivity across your teams.
Global quality, delivered locally
Deliver trusted, high-quality care to every employee – wherever they are.