The pursuit of purpose
Flourish is a podcast about the human experience. The mental, emotional and physical forces in life that can derail or empower us.
Mental health is f#@k!ng amazing!
Each episode is a human story told by an inspiring voice about their pursuit of purpose. Learning from their experiences, we can become stronger guides and more reliable narrators within our own lives.
Check out our amazing line-up
The UK’s leading media medic
Boxing champ and mental health advocate
Writer, podcaster and activist
Musician, presenter and actor
Olympic gold-medalist diver
Film-maker & social justice campaigner
Feature film writer and director
Meet Steve, Flourish host
Steve Peralta is Chief Wellbeing Officer at Unmind.
He's spent most of his career practicing, coaching and advocating for wellbeing strategies and the importance of happier, fuller lives in the workplace.
As the host of Flourish, Steve talks to public figures – ranging from the worlds of food to sport, science to comedy – all united behind a passion for mental wellbeing. Expect:
- Uncompromisingly honest conversations
- Practical strategies for proactively nurturing mental health
- Practical philosophies based on lived experiences.